Live stream preview
Invigorate your entire body and spirit with a great work out that taps into Kundalini energy. Recommended props: 1 blanket
Tags
Up Next in 15 minute+ Breathwork and Kriya
-
45 minute Kriya for Thyroid and Parat...
Spark your creativity and nurture a heathy thyroid and parathyroid in this kriya that will help unblock your artistic side and stir up energy. Recommended props: 1 blanket
-
20 min Breath Mechanics 101 w/ Alicia
Learn how to breathe with more efficiently so you can bring those benefits to every facet of your practice.
