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Breathwork

45 minute Kriya for Thyroid and Parathyroid

39m

Up Next in 15 minute+ Breathwork and Kriya

  • Breath Mechanics 101

    Instructor: Alicia Cheung //
    Class Type: Meditation //
    Class Style: Breathwork //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 20 min //
    Suggested Equipment: Mat