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Sculpt Flow HIIT Edition

Booty, Belly & Biceps
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  • Legs & Booty

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Lower Body, Glutes //
    Duration: 20 min //
    Suggested Equipment: Pilates Ball, Chair

  • Slow Sculpt - Abs

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: Weights - Medium

  • Barre Toned Arms

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: Chair