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45 min Body Sculpt Upper Body + Core: Tracy

Body Sculpt • 17-Dec-2025
5 comments

Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, BodyWorks, Strength, Tracy Bauer

Recordings

  • 45 min Body Sculpt Legs + Core: Tracy
    42:01
    45 min Body Sculpt Legs + Core: Tracy
    about 1 month ago

    45 min Body Sculpt Legs + Core: Tracy

    about 1 month ago

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

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