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45 min Body Sculpt - Combo Platters Full Body: Tracy

Strength • 19-Nov-2025

Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, Body Scuplt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer

Recordings

  • Built to Last
    43:18
    Built to Last
    7 months ago

    Built to Last

    7 months ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Heavy, Weights - Medium, Medicine Ball

  • 45 min Body Sculpt w/ Tracy - Full Bo...
    41:50
    45 min Body Sculpt w/ Tracy - Full Bo...
    8 months ago

    45 min Body Sculpt w/ Tracy - Full Bo...

    8 months ago

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt - Full Body: Tracy
    42:00
    45 min Body Sculpt - Full Body: Tracy
    8 months ago

    45 min Body Sculpt - Full Body: Tracy

    8 months ago

    10/22/25:

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts a...

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