Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Tracy Bauer

Built to Last

11-May-2026

Instructor: Tracy Bauer //

Class Type: Strength //

Class Style: Strength With Weights //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 45 min //

Suggested Equipment: Weights - Heavy, Weights - Medium, Medicine Ball

Tags
All Levels, 45 min, Body Sculpt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer, Strength – With Weights, Full Body, Weights – Heavy, Weights – Medium, Medicine Ball

Recordings

  • Balance, Built Slowly
    42:40
    Balance, Built Slowly
    11 months ago

    Balance, Built Slowly

    11 months ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Heavy

  • 45 min Body Sculpt w/ Tracy - Full Bo...
    41:50
    45 min Body Sculpt w/ Tracy - Full Bo...
    11 months ago

    45 min Body Sculpt w/ Tracy - Full Bo...

    11 months ago

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...

  • 45 min Body Sculpt - Full Body: Tracy
    42:00
    45 min Body Sculpt - Full Body: Tracy
    12 months ago

    45 min Body Sculpt - Full Body: Tracy

    12 months ago

    10/22/25:

    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and ...

×