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45 min Body Sculpt w/ Tracy - Full Body, Extra Core on the Floor 10/29/25

Strength • 29-Oct-2025

Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, Body Scuplt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer

Recordings

  • 45 min Body Sculpt - Full Body: Tracy
    42:00
    45 min Body Sculpt - Full Body: Tracy
    8 months ago

    45 min Body Sculpt - Full Body: Tracy

    8 months ago

    10/22/25:
    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts al...

  • 45 min Body Sculpt - Core: Tracy
    42:07
    45 min Body Sculpt - Core: Tracy
    8 months ago

    45 min Body Sculpt - Core: Tracy

    8 months ago

    10/8/25:
    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

  • 45 min Body Sculpt - Legs and Core: T...
    44:57
    45 min Body Sculpt - Legs and Core: T...
    9 months ago

    45 min Body Sculpt - Legs and Core: T...

    9 months ago

    10/1/25:
    Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts ali...

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