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45 min Body Sculpt w/ Tracy Combo Platters, Core +Core 2/12/25

12-Feb-2025

45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Legs, Core, Strength, Upper Body, Cardio

Recordings

  • 45 min Body Sculpt w/ Tracy Upper, Co...
    44:46
    45 min Body Sculpt w/ Tracy Upper, Co...
    9 months ago

    45 min Body Sculpt w/ Tracy Upper, Co...

    9 months ago

    45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

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