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30 min Bodyworks Express w/ Tracy Arms for Sale 7/10/24

BodyWorks • 36m

30 min express class focused on shoulders, biceps and triceps using dumbbells and resistance bands.

Tags
Tracy Bauer, 45 Minutes, Bodyworks, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Dumbbells, Weights, Resistance Bands, Fitness Ball, Pilates Ball, Mini Bands, Functional Strength, Fitness
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