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Soften and Settle

Better Sleep • 06-Jul-2026

Instructor: Vytas //
Class Type: Yoga //
Class Style: Yin //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 20 min //
Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
yoga, yoga - yin, lower body, all levels, 20 min, hip opening, child's pose, gentle twist, vytas, Yoga Props (Mat / Block / Blanket / Strap)

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