Recordings

• 

  17:35

  15 min Meditation w/ Becky - Air Elem...

  11 months ago

  15 min Meditation w/ Becky - Air Elem...

  11 months ago

  Learn the Vayu Mudra and meditate with the air element to create more lightness and ease.

• 

  15:50

  15 min Meditation w/ Becky - Fire Ele...

  12 months ago

  15 min Meditation w/ Becky - Fire Ele...

  12 months ago

  Meditate with the fire element and surya mudra. Build determination, digestion, and visual clarity.

• 

  16:51

  15 min Meditation w/ Becky- Earth Ele...

  12 months ago

  15 min Meditation w/ Becky- Earth Ele...

  12 months ago

  Release imbalanced and disturbed energy. Cultivate stability, security, and a solid foundation with this Earth Element Meditation.