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10 min Inner and Outer Thighs w/ Maya
Barre
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10m
This low-impact all-level workout targets the inner and outer thighs.
Optional equipment: Pilates ball or small pillow
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5 min Tight and Toned Arms: Maya
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Props: None
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10 min Mini Barre Tone w/Maya
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15 min Yoga Barre w/Maya
Join Maya for a quick full-body workout fusing yoga and barre-style movements. In just 15 minutes you will strengthen, move, stretch, and breath.
