30 min Barre Tone w/ Maya - 11/13/25
Barre Tone
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13-Nov-2025
Join Maya for a mindful full-body workout to tone your arms, legs. glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
Recordings
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31:43about 1 month ago
30 min Barre Tone w/ Maya - 11/6/25
about 1 month ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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32:04about 1 month ago
30 min Barre Tone w/ Maya - 10/30/25
about 1 month ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes and inner thighs, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
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31:02about 2 months ago
30 min Barre Tone w/ Maya - 10/23/25
about 2 months ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes and hamstrings, J-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, yoga block
