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Steady on One Leg

Recordings

  • 30 min Barre Tone w/ Maya - 10/16/25

    about 1 year ago

    Join Maya for a mindful full-body workout to tone the arms, legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, side glutes, abs on back, and more. Recommended equipment: mini resistance band loop, optional 1-3 lb hand weights

  • LIVE: 5:30pm PDT Barre Tone w/ Maya -...

    about 1 year ago

    Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...

  • Long & Strong
    29:42
    about 1 year ago

    Long & Strong

    about 1 year ago

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light