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Barre

Hips & Inner Thighs

Recordings

  • Twist & Tone
    31:50
    about 1 year ago

    Twist & Tone

    about 1 year ago

    Instructor: Maya Magennis //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Weights - Light, Pilates Ball

  • 30 min Barre Tone w/ Maya - 4/29/25

    about 1 year ago

    [Note fast forward to 1:25 for the start of class] Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with a chair, plank abs, standing glutes, abs on back, and more. Recommended equipment: 1-3 lb han...

  • 30 min Barre Tone w/ Maya - 4/22/25

    about 1 year ago

    [Note fast forward to 1:22 for the start of class] Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, all fours arabesque, abs on back, and more. Recommended equipment: 1-3 lb hand weights