Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Barre

Curl and Reach

07-Sep-2026

Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Weights - Light

This fifteen-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina through the arms and beyond. You will move through controlled reaches, curls, and extensions at a steady pace, with the weights always optional and the effort yours to scale. You finish worked, lengthened, and stronger up top.

Tags
Barre, Full Body, 15 min, arms, biceps, long lines, All Levels, Weights – Light, Maya Magennis

Up Next in 15 min

  • Rooted and Ready
    15:34
    Rooted and Ready

    Rooted and Ready

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Glutes //
    Duration: 15 min //
    Suggested Equipment: None

  • Arms in Alignment
    15:48
    Arms in Alignment

    Arms in Alignment

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Upper Body //
    Duration: 15 min //
    Suggested Equipment: None

  • Shake & Define
    16:28
    Shake & Define

    Shake & Define

    Instructor: Jocelyn Kay Levy //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Lower Body //
    Duration: 15 min //
    Suggested Equipment: Chair

×