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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

60 min YogaWorks w/ Ashley- Reclaim Calm 10/27/2023

1h 2m

Recordings

  • 60 min YogaWorks w/ Ashley - Feel Goo...

    9 months ago

    Tune into this class with Ashley at the end your work week to feel good.

  • 60 Min YogaWorks w/ Ashley - Balance ...

    9 months ago

    In this practice, Ashley explores the power of asymmetrical and balancing postures that require focus and attention. These postures help you become more present, clear your mind, find balance, and refresh your body. The practice starts with seated breathwork and concludes with a longer meditation.

  • 60 Min YogaWorks w/ Ashley - Present ...

    10 months ago

    Join Ashley for a yoga preaching that focuses on opening the front body, primarily chest, allowing you to release tension and experience the benefits of breathing with greater ease.