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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

60 min Vinyasa Flow w/ Ashley - Total Reset 06/15/2024

1h 6m

Recordings

  • 60 min Vinyasa Flow w/ Ashley- Practi...

    about 2 months ago

    Intention lies at the heart of this well-rounded practice with Ashley. Every breath and asana is an opportunity to connect a more open heart, body and mind-- receptive to the medicine of the yoga practice and able to carry it with you back into you life, making the world a better place.

  • 60 min Vinyasa Flow w/ Ashley - Worko...

    2 months ago

    Work out patterns of discomfort in your body in this flow.