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Ashley Lorenzo

60 Min Vinyasa Flow w/ Ashley- Balance, Invert & Open 10/07/2023

07-Oct-2023

Join Ashley for a dynamic and invigorating yoga class that focuses on opening the body, improving balance, allowing you to challenge yourself and experience the benefits of being upside down.

Tags
Balance, Inversion, Open, Shoulders, Ashley Lorenzo, Vinyasa, Flow, Invert

Recordings

  • 60 Min Vinyasa Flow w/ Ashley - Stron...
    1:01:23
    60 Min Vinyasa Flow w/ Ashley - Stron...
    over 2 years ago

    60 Min Vinyasa Flow w/ Ashley - Stron...

    over 2 years ago

    PT 6:00 AM- CT 8:00 AM - ET 9:00 AM
    Flow, sweat, and breathe in this all levels class with Ashley.

  • 60 Min Vinyasa Flow w/ Ashley - Warri...
    58:16
    60 Min Vinyasa Flow w/ Ashley - Warri...
    over 2 years ago

    60 Min Vinyasa Flow w/ Ashley - Warri...

    over 2 years ago

    PT 6:00 AM- CT 8:00 AM - ET 9:00 AM
    Flow, sweat, and breathe in this all levels class with Ashley.

  • 60 Min Vinyasa Flow w/ Ashley- Nouris...
    1:00:32
    60 Min Vinyasa Flow w/ Ashley- Nouris...
    over 2 years ago

    60 Min Vinyasa Flow w/ Ashley- Nouris...

    over 2 years ago

    This yoga class offers a gentle vinyasa sequence focused on healing and restoration. It is perfect for anyone seeking a gentle practice to reduce stress and promote relaxation. Join Ashley's class and flow into a relaxing sequence that will open and balance your body, concluding with a sweet and ...

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