A heart-centered vinyasa practice that explores the essence of devotion through mindful movement and intention. This class combines flowing sequences with moments of reflection to help you connect deeply with your practice and what matters most to you. Perfect for those seeking to cultivate dedication and reverence in their movement practice.
Recordings
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1:05:35about 1 year ago
60 min Vinyasa Flow w/ Ashley - Reset...
about 1 year ago
Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.
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1:08:50about 1 year ago60 min Vinyasa Flow w/ Ashley All Lev...
about 1 year ago
Flow, sweat, and breathe in this all-levels class with Ashley.
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1:05:03about 1 year ago
60 min Vinyasa Flow w/ Ashley - Vibra...
about 1 year ago
An energetic vinyasa practice that offers strength-building postures to help you feel both vibrant and powerful. This class focuses on building heat while maintaining steady and vibrant breath/energy, perfect for those looking to feel energized and strong in both body and mind.
