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Ashley Lorenzo

45 min Vinyasa w/ Ashley - Even & Open Flow

51m

Recordings

  • 45 min Vinyasa w/ Ashley - Begin with...

    over 1 year ago

    Join Ashley for a 45 minute Vinyasa Flow practice that slowly builds heat and strength through repetitive movement, while connecting you to a deeper meaning for you practice.
    This well-rounded practice is suitable for all levels, leaving you feeling stronger, connected and aligned.

    Props recomm...