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30 min Pilates Plus w/ Tracy Ab Series 12/28/24
Try this old school Ab Series with a contemporary and fitness-y spin!
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30 min Pilates Plus w/ Tracy Mini Loop Madness 12/21/24
Try this mini loop zinger for a full body burn! All levels welcome and equipment optional.
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30 min Pilates Plus w/ Tracy Full Body Pilates 11/30/24
30 min Pilates at class using bodyweight to challenge to core, arms and legs.
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30 min Pilates Plus w/ Tracy Leg Series 11/23/24
This 30 minute Pilates Mat class incorporating the mini resistance loop targets the core and legs during this burner known as the Leg Series in the original Mat work.
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30 min Pilates Plus w/ Tracy Core and Glutes 11/16/24
30 min Pilates Mat class targeting the core and glutes utilizing a mini resistance band.
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30 min Pilates Plus w/ Tracy Devil Circle 11/9/24
30 min core centered class utilizing the ring and targeting abs, arms and legs.
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30 min Pilates Plus w/ Tracy Core and Side Series 10/26/24
30 minute Pilates mat class with focus on the core and leg side series utilizing the Pilates ball. All levels welcome!
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30 min Pilates Plus w/ Tracy Big Energy Core 10/19/24
30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy Light Weight, Heavy Core 10/12/24
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy Slow Core 9/28/24
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30 min Pilates Plus w/ Tracy Mini Weight Arms and Core 9/21/24
A 45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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Pilates w/ Georgia - The Whole Body - 9/10/24
Whether you're a seasoned pro or just starting out, this class is designed to meet you where you are. Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!
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30 min Pilates Plus w/ Tracy 9/7/24
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Pilates w/ Georgia - Gentle Full Body - 9/5/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered.
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Pilates w/ Georgia - Full Body - 9/3/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!
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Pilates w/ Georgia - Full Body w/Core Focus - 8/29/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!
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Pilates w/ Georgia - Core and Obliques - 8/27/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together! This 40-minute livestream class includes chat.
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Pilates w/ Georgia - Classical Pilates Full Body - 8/22/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!
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Breath & Build
Instructor: Georgia Weibel //
Class Type: Pilates //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Mat
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Pilates w/ Georgia - Upper Body w/Hip Stretches - 8/15/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!
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Pilates w/ Georgia - Deep Core - 8/13/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!
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40 min Pilates w/ Georgia - Whole Body Mat Pilates - 8/8/24
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!
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Dynamic Warm Up: Tracy
A 10-minute dynamic warm-up incorporates exercises and dynamic functional movement designed to elevate your heart rate and increase blood flow to muscles. This quick routine enhances mobility, prepares your body for more intense activity, and reduces the risk of injury.
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35 min Full Body Pilates w/ Georgia - 7/30/24
This Full Body Pilates class offers a dynamic blend of strength, flexibility, and core-focused exercises designed to tone and lengthen your entire body. Suitable for all fitness levels, this class will improve posture, enhance mobility, and boost overall body awareness.