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Head to Toe
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Weights - Heavy, Weights - Medium, Pilates Ball, Medicin...
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45 min Body Sculpt w/ Tracy Core and Cardio 5/16/25
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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Lifted & Solid
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Upper Body, Core //
Duration: 45 min //
Suggested Equipment: Weights - Medium, Weights - Heavy, Pilates Ball
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45 min Body Sculpt w/ Tracy Legs + Cardio 5/21/25
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt Power: Strength, Core + Cardio: Tracy
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Power Punch 5/26/25
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy Power Bursts 5/30/25
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - 6/2/25
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy Cardio + Core 6/4/25
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 06/18/2025, 14:33:37
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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Strong All Over
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Weights - Medium, Loop Resistance Bands
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45 min Body Sculpt w/ Tracy Arms + Core 6/25/25
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - Fri - 06/27/2025, 14:31:32
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt Arms + Core: Tracy
6/11/25:
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and f...
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45 min Body Sculpt w/ Tracy High Rep Legs 6/13/25
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Full Body 6/16/25
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy - CORE 8/20/25
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy - Full Body Bands + 8/18/25
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt w/ Tracy - Full Body Friday 8/15/25
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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LIVE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 08/13/2025, 14:29:31
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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45 min Body Sculpt w/ Tracy Full Body 8/11/25
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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45 min Body Sculpt - Full Body: Tracy
Tone, strengthen, and build power with Tracy. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Functional CORE 8/6/25
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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Strong Backbone
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: Strength With Weights //
Difficulty: All Levels //
Body Focus: Lower Body, Core //
Duration: 45 min //
Suggested Equipment: Weights - Medium, Loop Resistance Bands, Pilates ...
