A heart-centered vinyasa practice that explores the essence of devotion through mindful movement and intention. This class combines flowing sequences with moments of reflection to help you connect deeply with your practice and what matters most to you. Perfect for those seeking to cultivate dedic...

Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.

Create a stronger relationship to your breath and body in this unifying practice with Ashley.

A slow to build invigorating vinyasa practice designed to elevate your energy and revitalize your body and mind. This class combines flowing sequences with floor work to clear stagnation and boost vitality. Perfect for those looking to break through lethargy and find renewed motivation while bui...

Focus on the essential connection to your breath as you move through this Vinyasa flow.

Suggested props: Blocks

A balanced vinyasa practice flowing at an even, steady pace from start to finish. Through mindful movement, you'll develop rhythm and stability while building strength and flexibility. Perfect for those seeking a grounding practice that uses breath to harmonize body and mind.

Exhale and release burnout in this all levels class with Ashley.

The primary drive of this class with Ashley is to create a feeling of greater expansion, breath and flexibility within the body.

Flow to reclaim your center.

This vinyasa class focuses on creating clarity and space in both body and mind. Through simple asana and breathwork, this practice helps release tension and cultivate a sense of lightness and focus. Perfect for those looking to declutter their energy and find balance.

A sensual vinyasa practice that combines movement with emotional awareness. This class offers a full-body workout while creating space to tune into physical sensations and feelings to help clear your mind.

Attune to the energy of the full moon in Aquarius in this flow with Ashley.

Join Maya for an intermediate-advanced level class exploring shoulder opening in inversions and backbending postures. Poses include: lunge variations, sun salutations, standing poses, balance poses, Pincha Mayurasana (forearm balance), Ustrasana (camel pose), core work, and more. Recommended prop...

Align with the energy of the Full Moon in Capricorn in this hour long Vinyasa practice with Ashley.

Embrace your authenticity, release attachments, let go and open to many possibilities illuminated under this Full Moon in Sagitarrius Flow with Ashley.

A centering vinyasa practice designed to help you reconnect with your authentic self. Through mindful movement and introspective sequences, this class creates space for self-discovery while maintaining steady breath and flow. Perfect for those looking to reset, realign, and reclaim their sense of...

A centering vinyasa practice designed to help you find stability and connection to earth energy. Through mindful flowing sequences and grounding postures, this class helps you establish a strong foundation while maintaining fluid movement. Perfect for those seeking to feel more centered and roote...

Create heart coherence through movement and breath to come in to harmony with the greater whole in this flow with Ashley.

Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.

Align to the energy of the Leo New Moon in this hour long vinyasa practice with Ashley

Lighten your energy and create freedom in your shoulders, chest, and upper back with Ashley.

This relaxed flow with Ashley which emphasizes low-impact, stress-free movement offers a gentler approach to vinyasa, with steady pacing and accessible poses that reduce tension while maintaining fluid motion. It's perfect for those seeking a moving meditation that energizes without overwhelming ...

An energizing and playful vinyasa practice that encourages joy through movement. This class incorporates dynamic sequences and lighthearted transitions that remind you of the joy of yoga. Perfect for those looking to uplift their spirit while maintaining a strong, flowing practice that doesn't ta...

Join Maya for a well-rounded vinyasa flow class rooted in presence. Poses include: lunge variations, sun salutations, standing poses, balance poses, core work, Adho Mukha Vrksasana (handstand), backbends, seated postures, and more. Optional props: 1-2 yoga blocks, 1 yoga belt, 1 blanket or towel