Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Reach & Lift

All Classes • 18-May-2026

Instructor: Maya Magennis //

Class Type: Barre //

Difficulty: All Levels //

Body Focus: Upper Body, Core //

Duration: 10 min //

Suggested Equipment: Weights - Light

Tags
Maya Magennis, 2 Intermediate, 10 min, Barre Tone, Strength, Glutes, Core, Abs, Barre, All Levels, Upper Body, Weights - Light

Up Next in All Classes

  • 20 minute 360 Degree Core
    18:38
    20 minute 360 Degree Core

    20 minute 360 Degree Core

    Strengthen the front, back and sides of your core in just 20 minutes. Want more core? Check out our Yoga for a Stronger Core journey series. Recommended props: 2 blocks, 1 blanket

  • 30 minute Core and... More Core
    27:46
    30 minute Core and... More Core

    30 minute Core and... More Core

    This intense sequence focuses on core, core, and more core. Don't worry about the burn - it's just muscle getting stronger!

  • Core On The Floor
    05:40
    Core On The Floor

    Core On The Floor

    This intense core sequence will strengthen all of the muscles that support your spine while opening your hamstrings and hips. Check out our Yoga for a Stronger Core journey series.

×