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30 minute Yo Guys
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31m
Don't think you're flexible enough to try yoga? Use these basic poses to gradually increase your flexibility and overall mobility. Recommended props: 2 blocks, 1 blanket, 1 strap
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30 min Vinyasa 2 : Vytas
3/4/36
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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30 min Vinyasa 2 w/ Vytas - Mixed Bag...
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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30 min Vinyasa All Levels w/ Vytas - ...
Shoulder mobility. Flow sequence. Hip mobility. Core strength. This class has a little bit of everything. Move, breathe and connect with Vytas.
