Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 min Twist, Cardio, Core Combo: Jess

All Classes • 38m

May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.

Tags
Jesse Schein, Fitness, 3 Advanced, 45 min, Energize, Core, Twist

Up Next in All Classes

  • 45 min Lower Body Tone: Jesse
    42:38
    45 min Lower Body Tone: Jesse

    45 min Lower Body Tone: Jesse

    You will tone your legs and glutes in this well rounded lower body sequence. Did you know we have an entire Yoga Butt journey series? Recommended props: 2 blocks

  • Side Body Flow
    1:08:18
    Side Body Flow

    Side Body Flow

    Strengthen and stretch your sides and tone your waist with this intense flow class.

    Recommended props: 1 block

  • 60 min Be Fearless w/ Anna
    1:02:15
    60 min Be Fearless w/ Anna

    60 min Be Fearless w/ Anna

    Bring courage to your practice so you can face down your fears and progress in your practice.

×