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Stability and Balance

All Classes • 18-May-2026

Instructor: Birgitte Kristen //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Lower Body, Core, Hips //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Birgitte Kristen, Vinyasa, Beginner, 45 min, Back, Standing Poses, Core, Stability and Balance, 45 minute Stability and Balance, Yoga, Yoga – Vinyasa, Lower Body, Hips, Yoga Props (Mat / Block / Blanket / Strap)

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