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Stability and Balance

All Classes • 18-May-2026

Instructor: Birgitte Kristen //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Beginner //

Body Focus: Lower Body, Core, Hips //

Duration: 45 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Birgitte Kristen, Vinyasa, 1 Beginner, 45 min, Back, Standing Poses, Core, Stability and Balance, 45 minute Stability and Balance, Yoga, Yoga – Vinyasa, Beginner, Lower Body, Hips, Yoga Props (Mat / Block / Blanket / Strap)

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