Live stream preview
75 minute Ski Prep
All Classes
•
1h 19m
Strengthen and prepare your body for ski season with this challenging full-length class. Recommended props: 1 block
Tags
Up Next in All Classes
-
60 min Vinyasa Flow 2-3 w/ Maya - Mov...
-
60 min Vinyasa Flow 2-3 w/ Maya - Cor...
PT 5:00 PM - CT 7:00 PM- ET 8:00 PM
Sweat, flow, and align with Maya in this advanced level class.
-
75 minutes Watch Your Back
Do both sides of a pose before vinyasas in order to protect your back in this mindful flow class.