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60 minute Relax Deeply
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1h 6m
Slide into deep relaxation with this restorative class. Recommended props: 1 bolster, 2 blankets, 2 blocks, 1 strap
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Props: chair or sofa, blankets, pillows, eye covering
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20 minute Quick Strong Prenatal
This is a strong prenatal yoga class perfect for when you only have a little bit of time to practice. Try another video from our prenatal yoga journey series. Recommended props: 1 block, 1 blanket, 1 strap