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20 minute Quick Flow in Balance

All Classes • 20m

Cultivate balance and the beautiful dance between focus & freedom, and strength & letting go. Have more time?

Tags
Melanie Lora Meltzer, Vinyasa, 2 Intermediate, 20 min, Well Rounded, Balance Poses

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    Instructor: Melanie Lora Meltzer //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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