PM Wind Down
All Classes
•
18-May-2026
Instructor: David Kim //
Class Type: Yoga //
Class Style: Slow Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Up Next in All Classes
-
LIVE: 6am PDT Hatha Yoga w/ Ashley - ...
Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 3...
-
30 min Hatha Yoga w/ Ashley - Monday ...
An energizing morning practice that builds internal heat through dynamic holds. This class helps you start your week with vigor while maintaining proper alignment and breath awareness. Perfect for those looking to build strength and warmth on Monday mornings.
-
30 min Hatha Yoga w/ Ashley - Support...
A nurturing hatha practice that explores the connection between self-care and healthy relationships. Through mindful poses and gentle movement, this class helps you build a stronger relationship with yourself while creating space for better connections with others. Perfect for those seeking to cu...
