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Office Unwind
All Classes
•
18-May-2026
Instructor: Calvin Corzine //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Chair
Tags
Up Next in All Classes
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15 minute Use the Chair Anywhere Part 2
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15 minute Office Yoga Stretch
Feel the benefits of more energy and better concentration with this sequence of twists, shoulders and leg stretches that you can do in your office. Recommended props: 1 strap, 1 chair
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15 minute Head, Shoulders, Knees and ...
Focus on four key parts of your anatomy in this quick practice. Recommended props: chair, block, strap and towel
