Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 min My Hips Are So Tight w/ Birgitte

All Classes • 38m

Do this practice on the days when your hips are a little bit tighter - like after a hike, sports, or even an intense yoga practice. Recommended props: 1 strap

Tags
Birgitte Kristen, Vinyasa, 2 Intermediate, 45 min, Stretch, Hips, tight

Up Next in All Classes

  • 45 min Niyamas w/ Mia
    49:12
    45 min Niyamas w/ Mia

    45 min Niyamas w/ Mia

    Explore the sutra series with this class on the niyamas'the personal observances that can greatly aid your practice. Recommended props: 1 block

  • 45 min NYE Vinyasa 2 : Vytas - 12/31/25
    44:44
    45 min NYE Vinyasa 2 : Vytas - 12/31/25

    45 min NYE Vinyasa 2 : Vytas - 12/31/25

    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

  • 45 min Playing on the Edge w/ Mia
    40:11
    45 min Playing on the Edge w/ Mia

    45 min Playing on the Edge w/ Mia

    Find your edge, challenge yourself to grow and expand, and most importantly lighten up!

    Recommended props: 2 blocks, 2 blankets, 2 bolsters, 1 strap

×