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Morning Sequence

All Classes

Up Next in All Classes

  • 20 min Beginner's Balance: Melanie

    Improve your physical balance and deepen your mental focus. Recommended props: 1 blanket, 1 strap

  • 15 minute Quick Destress Practice

    Find your center in this class aimed at all levels that is sure to get you moving and thinking positively. Recommended props: 2 blocks, 1 blanket

  • 10 minute Get Set for Flight in Crow ...

    Break down the arm balance bakasana, or Crow Pose, step-by-step so that you can take flight! Did you know we have an entire Journey to Learn Bakasana? Recommended props: 1 block, 1 blanket