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45 min Full Body Pilates w/ Arm Focus: Tracy

All Classes • 13-Dec-2025

Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.

Tags
Tracy Bauer, Pilates, Mat Pilates, 45 min, Core, Strength, Full Body

Recordings

  • Slow & Strong
    55:27
    Slow & Strong
    11 months ago

    Slow & Strong

    11 months ago

    Instructor: Tracy Bauer //
    Class Type: Pilates //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: None

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