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30 min Rise & Shine : Vytas

All Classes • 16-Apr-2026

04/16/26

Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility and mindfulness. Expect to both move and sit; leaving refreshed and ready to start your day. This 30-minute livestream class includes chat.

Tags
30 min, Vinyasa Flow, Vytas, All Levels, Meditation

Recordings

  • 30 min Morning Meditation Practice: V...
    29:14
    30 min Morning Meditation Practice: V...
    4 months ago

    30 min Morning Meditation Practice: V...

    4 months ago

    04/02/2026:

    Join Vytas for a morning practice that begins with some easy stretching and then settles into a nice long meditation. Expect to leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

  • 30 min Rise & Shine Vinyasa : Vytas
    30:43
    30 min Rise & Shine Vinyasa : Vytas
    4 months ago

    30 min Rise & Shine Vinyasa : Vytas

    4 months ago

    3/19/26

    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

  • 30 min Rise & Shine Vinyasa : Vytas
    28:48
    30 min Rise & Shine Vinyasa : Vytas
    4 months ago

    30 min Rise & Shine Vinyasa : Vytas

    4 months ago

    3/12/26

    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

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