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45 min Body Sculpt w/ Tracy Arms + Abs 7/21/25

All Classes • 21-Jul-2025

Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, Body Sculpt, Cardio, Legs, Core, Arms, Strength, Tracy Bauer

Recordings

  • Ready to Level Up
    43:53
    Ready to Level Up
    about 1 year ago

    Ready to Level Up

    about 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Strength /
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Medium

  • Combo Platters
    45:01
    Combo Platters
    over 1 year ago

    Combo Platters

    over 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Medium, Medicine Ball

  • Strong All Over
    44:43
    Strong All Over
    over 1 year ago

    Strong All Over

    over 1 year ago

    Instructor: Tracy Bauer //
    Class Type: Strength //
    Class Style: Strength With Weights //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Medium, Loop Resistance Bands

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