Up Next in All Classes

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  33:15

  30 minute Less Talking, More Doing #2

  30 minute Less Talking, More Doing #2

  Focus on your practice in the second part of Dan's flow series that only gives you breath and pose cues.

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  30:47

  30 minute Less Talking, More Doing #3

  30 minute Less Talking, More Doing #3

  Continue Dan's series of only breath and pose cues in this energizing class that allows you focus on your practice and movement.

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  35:57

  30 minute Level 1 Balancing

  30 minute Level 1 Balancing

  Find your center and your balance in this well rounded practice. Recommended props: 2 blocks