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20 minute Journey to Strength Day 4 (Full Body)
All Classes
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21m
Work your entire body on day 4 with a well-rounded flow that will challenge and nourish. Recommended props: 2 blocks Get the whole experience on our Journey to Strength Challenge!
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20 minute Journey to Strength Day 5 (...
Take a moment to rest and recover during your journey with this chill flow before ramping up with day 6. Recommended props: 2 blocks Get the whole experience on our Journey to Strength Challenge!
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Journey to Strength Day 6 Intro
Over halfway! Get ready for another lower body focused class as Danni pumps you up for day 6. Get the whole experience on our Journey to Strength Challenge!
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20 minute Journey to Strength Day 7 (...
Give your lower body a bit of a rest after day 6 in this flow designed to strengthen and support your upper body. Recommended props: 2 blocks, 1 blanket Get the whole experience on our Journey to Strength Challenge!
