Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 min Is My Twist Aligned?: Jesse

All Classes • 41m

Focus on the optimal alignment of your twists so that you can receive the maximum benefits of these postures. For more twisting sequences, check out the Yoga for Detox journey series. Recommended props: 1 block

Tags
Jesse Schein, Vinyasa, 2 Intermediate, 45 min, Twist

Up Next in All Classes

  • 45 min Leading to Headstand: Jesse
    40:22
    45 min Leading to Headstand: Jesse

    45 min Leading to Headstand: Jesse

    This intermediate yoga sequence will warm up and bring intelligence to all of the body parts you need to practice a safe and effective headstand

  • 45 min Legs & Glutes: Jesse
    45:15
    45 min Legs & Glutes: Jesse

    45 min Legs & Glutes: Jesse

    A heat-building yoga class that focuses on legs and glutes. Did you know we have an entire Yoga Butt journey series? Recommended props: 1 block

  • 45 min Level 2 Vinyasa 2 w/ Vytas - L...
    47:02
    45 min Level 2 Vinyasa 2 w/ Vytas - L...

    45 min Level 2 Vinyasa 2 w/ Vytas - L...

    This class warms up the legs, fires up the core and touches everything else in the process. Move, breathe and connect with Vytas.

×