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40 minute Holiday Prenatal

All Classes • 36m

Walking through the holidays pregnant is an adventure! Use this practice to connect to your body, stay present with your baby, and take care of both of you this holiday season. Recommended props: 2 blocks, 1 blanket, 1 bolster

Tags
Melanie Lora Meltzer, Prenatal, Pregnancy, 1 Beginner, holiday, 40min

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