Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 minute Hip Opening

All Classes • 28m

Up Next in All Classes

  • 30 minute Holiday Flow to Unwind w/ A...

    Flow through the stressful energy of the holidays so that you can get the most out of a peaceful, restorative pose at the end of class. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 30 minute Home Props

    Learn how to use items in your house to deepen and enhance your yoga practice in this fun class. Recommended props: 1 table, 1 chair, 2 blocks, 1 strap, 1 blanket

  • 30 minute Intro to Ashtanga Vinyasa

    Get to know ashtanga in this short practice that will open up a world of possibilities.