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30 min Full Body Prenatal w/ Patti

All Classes • 32m

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    Connect to your body and your baby in this practice aimed at moms in their third trimester. Recommended props: 2 blocks, 1 blanket, 1 bolster

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    Move your body and feel replenished, strong and connected to your body and your baby in this feel good flow. Recommended props: 2 blocks, 2 blankets, 1 bolster

  • Prenatal Arms and Glutes

    Instructor: Patti Quintero //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Beginner //
    Body Focus: Upper Body, Glutes //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)