Live stream preview
30 min Backbends to Upward Bow: Jesse
All Classes
•
34m
In this yoga sequence you will build heat quickly and dive right into backbends. Recommended props: 1 block, 1 strap
Tags
Up Next in All Classes
-
30 min Bootyluscious w/ Alice
Firm and tone those glutes in this fun class that moves. Suggested props: resistance band, 2 small weights
-
30 min Breath Work w/ Ashley - Breath...
Explore a variety of breathing techniques in this dynamic pranayama session. This class combines different breath patterns and rhythms to create a comprehensive practice that enhances respiratory awareness, energy flow, and mental clarity. Perfect for both beginners wanting to learn multiple tech...
-
30 min Build to Bakasana w/ Danni
Prepare yourself for the challenging arm balance bakasana in this flow class. Recommended props: 2 blocks
