Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

60 minute Backbendapalooza

All Classes • 59m

Get ready for a festival of backbends that will leave you feeling centered and strong. Recommended props: 2 blocks, 1 blanket, 1 strap

Tags
David Lynch, Vinyasa, 2 Intermediate, 60 min, Backbends, Well Rounded

Up Next in All Classes

  • 60 minute Bakasana Flow #2
    54:13
    60 minute Bakasana Flow #2

    60 minute Bakasana Flow #2

    This intermediate yoga sequence will warm you up for the fun and challenging arm balance bakasana 2. Recommended props: 1 block, 1 blanket

  • 60 minute Confidence & Courage
    53:06
    60 minute Confidence & Courage

    60 minute Confidence & Courage

    Open up your shoulders and hip flexors as you work up to urdhva dhanurasana, a giant backbend that will leave you feeling confident and energized. Recommended props: 2 blocks, 2 blankets

  • 60 minute Go Flow w/ David
    50:32
    60 minute Go Flow w/ David

    60 minute Go Flow w/ David

    Have fun working hard in this strong and fast moving advanced yoga flow class! Recommended props: 1 blanket

×