Up Next in All Classes

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  03:13

  5 minute What to expect in Vinyasa Flow

  5 minute What to expect in Vinyasa Flow

  Learn what is a vinyasa and what you can expect to practice in a Vinyasa Flow class

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  02:23

  Sun Salutations

  Sun Salutations

  Continous flow, moving breath to movement through a Sun Salutation A and a flare on Sun Salutation B

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  02:40

  5 minute Warrior 2 Tutorial

  5 minute Warrior 2 Tutorial

  Jocelyn breaks down key alignment points to Warrior 2.