Live stream preview
5 minute Quick Down Dog Tutorial
All Classes
•
3m 2s
Learn how to do one of the most commonly practiced poses in just 3 minutes
Tags
Up Next in All Classes
-
75 minute Studio Class at Home
Dive into all aspects of your asana practice with this full-length well rounded class. Recommended props: 2 blocks, 1 blanket, 1 strap
-
20 min Quick Beginners Detox w/ Melanie
Detoxify and energize your whole system in this short and effective detox yoga sequence.
Recommended props: 1 block, 1 blanket
-
20 minute Core Awareness & Strength
Build core awareness and strength and notice an increase in vitality, stamina and overall ease in your body.
