45 min Power Flow w/ Papo
All Classes
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42m
Get a challenging practice in quickly with this intense flow.
Up Next in All Classes
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45 min Push Strong Vinyasa 2: Vytas
1/19/26:
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Release for Space Vinyasa Flow...
03/19/2024:
This class caters to ALL levels. We explore the upper body and legs. We don't vinyasa as much as I usually do and rather spend more time on foundations and alinements. It isn't easy though don't let that fool ya. Weather you are new or seasoned this class has something for eve...
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45 min Rise & Shine Vinyasa w/ Vytas ...
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, mindfulness and more. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
