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Rooted & Strong

All Classes • 11-May-2026

Instructor: Tracy Bauer //

Class Type: Strength //

Class Style: Strength With Weights //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 45 min //

Suggested Equipment: Weights - Medium, Weights - Heavy

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, Bodyworks, All Levels, Legs, Core, Arms, Strength, Cardio, Strength – With Weights, Full Body, 45 min, Weights - Medium, Weights - Heavy
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